Lundberg Consulting
I write and speak and raise 5 boys. What else is there to do?
Latest from the Blog
Mom, Mentor, Motivator
Ask for Forgiveness, Turn Away from Old Ways, and Remember Children are Watching Us!
When we ask for forgiveness we must repent which means to turn away from the very thing we are sorry for… When we feel sorry for something we have done, we should continue to turn away from it until it is no longer a part of our lives. This takes time, but eventually we will … Continue reading Ask for Forgiveness, Turn Away from Old Ways, and Remember Children are Watching Us!
Unusual, but Truthful. Today is Tuesday.
This week’s Tuesday Truth is about relationship communication. Well, shit. I sit here in front of my computer (this was on Sunday) not communicating anything but nonverbal communication to my husband. According to Doyle (2020) over 65% of communication is nonverbal. Non-verbal communication is like talking in a foreign language to a lot of people. … Continue reading Unusual, but Truthful. Today is Tuesday.
Self Care and Coping Skills: Which is which and does it matter?
Sometimes we mistake self-care with our coping skills. According to Morin (2020) coping skills help us tolerate, minimize, and deal with stressful situations in life. We need coping skills, but we also need self care. Self-care is proactive and coping skills is reactive. The link above gives us a list of healthy versus unhealthy coping … Continue reading Self Care and Coping Skills: Which is which and does it matter?
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